{"id":6238,"date":"2023-06-08T17:33:34","date_gmt":"2023-06-08T15:33:34","guid":{"rendered":"https:\/\/v3.laroutedesgourmets.fr\/?p=6238"},"modified":"2024-05-22T17:11:35","modified_gmt":"2024-05-22T15:11:35","slug":"gluten-vegan-free-trends-in-paris","status":"publish","type":"post","link":"https:\/\/laroutedesgourmets.fr\/en\/blog\/gluten-vegan-free-trends-in-paris\/","title":{"rendered":"Gluten and vegan Free trends in Paris 2023"},"content":{"rendered":"<div class='bn-categories'>\n\t\t\t<ul>\n\t\t<li ><a href='https:\/\/laroutedesgourmets.fr\/en\/blog\/category\/culinary-arts-in-france\/'>Culinary arts in France<\/a> (1)<\/li>\n<li class='sepa'>&bullet;<\/li><li ><a href='https:\/\/laroutedesgourmets.fr\/en\/blog\/category\/culinary-dictionary\/'>Culinary Dictionary<\/a> (1)<\/li>\n<li class='sepa'>&bullet;<\/li><li ><a href='https:\/\/laroutedesgourmets.fr\/en\/blog\/category\/famous-products-of-french-gastronomy\/'>Famous products of French gastronomy<\/a> (6)<\/li>\n<li class='sepa'>&bullet;<\/li><li ><a href='https:\/\/laroutedesgourmets.fr\/en\/blog\/category\/food-addresses-in-paris\/'>Food addresses in Paris<\/a> (1)<\/li>\n<li class='sepa'>&bullet;<\/li><li ><a href='https:\/\/laroutedesgourmets.fr\/en\/blog\/category\/food-patrimony-in-france-by-region\/'>Food patrimony in France by region<\/a> (5)<\/li>\n<li class='sepa'>&bullet;<\/li><li  class='active'><a href='https:\/\/laroutedesgourmets.fr\/en\/blog\/category\/food-trends-in-france\/'>Food trends in France<\/a> (7)<\/li>\n<li class='sepa'>&bullet;<\/li><li ><a href='https:\/\/laroutedesgourmets.fr\/en\/blog\/category\/french-gastronomy-personalities\/'>French gastronomy personalities<\/a> (3)<\/li>\n<li class='sepa'>&bullet;<\/li><li ><a href='https:\/\/laroutedesgourmets.fr\/en\/blog\/category\/our-food-tours-pictures\/'>Our food tours pictures<\/a> (2)<\/li>\n<\/ul>\n\t\t<\/div><p>&#8220;Eat balanced, natural and healthy&#8221;. You should have already heard of this topic. Recently, on an international scale, we are paying more attention to what we eat while checking the ingredients and their amounts to be more fit and healthy. We are also gaining influence as we have more and more food-sensitive visitors. This phenomenon causes a trend &#8220;Free&#8221; French pastry. This allows us to take care to adapt our tasting selection during the gourmet visit. We wanted you to enjoy the latest Parisian shops !<\/p>\n<h2><strong>Gluten free<\/strong><\/h2>\n<p>Gluten is an enzyme found in many foods, as well as wheat, barley, acronym, oats, breads, pastas, pizzas, and cakes. While gluten is generally well digested, some people may suffer from gluten intolerance or gluten allergy. The gluten-free designation is a legal label that is reserved for products containing less than 20 ppm (parts per million).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6210\" src=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image3.png\" alt=\"\" width=\"159\" height=\"159\" srcset=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image3.png 123w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image3-100x100.png 100w\" sizes=\"auto, (max-width: 159px) 100vw, 159px\" \/><\/p>\n<h2><strong>Lightened sugar<\/strong><\/h2>\n<p>Since the 1980s, with the increase of sugar\u2019s consumption, obesity and diabetes have become a major problem on a global scale. Pastry chefs are therefore seeking to make pastries with less sugar. Today they put about 85g of sugar per liter instead of 250g that were present in pastry\u2019s cream at the beginning of 2000.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6213 aligncenter\" src=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image4-352x260.png\" alt=\"\" width=\"352\" height=\"260\" srcset=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image4-352x260.png 352w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image4-366x270.png 366w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image4.png 463w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/><\/p>\n<h2><strong>Chemical dyes free<\/strong><\/h2>\n<p>There are also more and more confectioners who replace chemical dyes with natural ones. They use 100% vegetable, fruits, spices or flowers\u2019 powders. For example, the yellow color can be obtained by mango and turmeric, green by matcha tea, red by raspberry.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6216 aligncenter\" src=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image5.jpg\" alt=\"\" width=\"268\" height=\"268\" srcset=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image5.jpg 154w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image5-150x150.jpg 150w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image5-100x100.jpg 100w\" sizes=\"auto, (max-width: 268px) 100vw, 268px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-6219 aligncenter\" src=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image6.jpg\" alt=\"\" width=\"291\" height=\"291\" srcset=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image6.jpg 176w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image6-150x150.jpg 150w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image6-100x100.jpg 100w\" sizes=\"auto, (max-width: 291px) 100vw, 291px\" \/><\/p>\n<h2><strong>Some good addresses<\/strong><\/h2>\n<h4><strong>Helmut Newcake<\/strong><\/h4>\n<p>Pastry entirely gluten-free, from the classic Paris Brest to the Christmas log and to salty dishes, breads (with figs, sesame &#8230;), there are even croissants without gluten !<\/p>\n<p>&#8211; Address : <strong>28 rue Vignon Paris 75009<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-6222 aligncenter\" src=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image7.jpg\" alt=\"\" width=\"380\" height=\"221\" \/><\/p>\n<p style=\"text-align: center;\">\u00c9clair (gluten free)<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6225 aligncenter\" src=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image8.jpg\" alt=\"\" width=\"366\" height=\"214\" \/><\/p>\n<p style=\"text-align: center;\">Chou (gluten free)<\/p>\n<h4><strong>Sitron<\/strong><\/h4>\n<p>All products are exclusively gluten free. New products composed with the seasons. Homemade creations and some of them are also lactose-free, flour and organic eggs.<\/p>\n<p>&#8211; Address: <strong>59 rue des Batignolles Paris 75017 et 15 rue Marie Stuart Paris 75002<\/strong><\/p>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-6228\" src=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image9-389x260.jpg\" alt=\"\" width=\"389\" height=\"260\" srcset=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image9-389x260.jpg 389w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image9-400x267.jpg 400w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image9.jpg 518w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><br \/>\nOrange Grand Marnier cake (Gluten-free)<\/p>\n<h4><strong>Foucade Paris<\/strong><\/h4>\n<p>Uses natural, low-fat and unrefined products to cook without allergens, and make less sweet and tasty pastries.<\/p>\n<p>&#8211; Address : <strong>17 rue Duphot Paris 75001<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6231 aligncenter\" src=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image10-241x260.jpg\" alt=\"\" width=\"355\" height=\"383\" srcset=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image10-241x260.jpg 241w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image10-250x270.jpg 250w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image10.jpg 382w\" sizes=\"auto, (max-width: 355px) 100vw, 355px\" \/><\/p>\n<h4><strong>Un dimanche \u00e0 Paris<\/strong><\/h4>\n<p>Uses natural dyes and little sugar to make pastries less sweet but tasty. You will find pastries, macaroons, chocolate in all its forms and ice cream.<\/p>\n<p>&#8211; Address\u00a0: <strong>8 Cour du Commerce Saint-Andr\u00e9 75006 Paris<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6234 aligncenter\" src=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image11-346x260.jpg\" alt=\"\" width=\"452\" height=\"340\" srcset=\"https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image11-346x260.jpg 346w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image11-359x270.jpg 359w, https:\/\/laroutedesgourmets.fr\/wp-content\/uploads\/2023\/06\/Image11.jpg 430w\" sizes=\"auto, (max-width: 452px) 100vw, 452px\" \/><\/p>\n<p>This phenomenon shows that French pastry chefs are able to introduce the new trend in their creation so that everyone can have fun to taste tasty pastries without worrying about health problems. Paris, where lot of pastries that adapt to the gluten-free and less sweet trend comes together, allows you to make a &#8220;eat well, eat healthy&#8221; diet plan !<\/p>\n<p>If you want to discover more about the latest &#8220;Free&#8221; trends of French pastry in Paris, book our <a href=\"https:\/\/laroutedesgourmets.fr\/en\/wine-and-food-tours-in-paris-en\/chocolate-and-pastry-tour-paris\/\">Chocolate and Pastry tour in Paris<\/a> or contact us by mail <a href=\"mailto:infos@laroutedesgourmets.fr\">infos@laroutedesgourmets.fr<\/a> to know the next dates of visit !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many of you are trying to avoid eating products containing gluten or too much sugar. That doesn&#8217;t mean you can&#8217;t have fun ! Discover this new healthy eating trend in this article.<\/p>\n","protected":false},"author":2,"featured_media":7647,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1599],"tags":[],"class_list":["post-6238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-trends-in-france"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Gluten and vegan free trends in France<\/title>\n<meta name=\"description\" content=\"To meet 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